Staying Body Positive For My Wedding

As you know, I've been working out with a trainer as of late to help personalize my routine before my wedding. And while it's been great, it has come with some ups and downs -- the wedding workout process as a whole has... and I want to talk about it.

New Gym Membership + Personal Trainer and Q&A

Where to begin with this post... As you might have noticed on IG, I've been working out with a trainer as of this month and wanted to break down why, what I'm doing, etc, etc and answer some of your questions you submitted as well.

My Favorite After Workout (or Dinner) Smoothie

After sharing my daily smoothies with you guys I thought I would write it down for everyone to see and try on their own!

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The Best High Impact Sports Bra

I wanted to take a moment to talk about a sports bra that I have been loving for a while now since it is fully tested and true!

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BBG Q&A and Week 4 Review

Very excited for todays post you guys! I was overwhelmed with how many of you were interested in learning more about BBG and I can't wait to help answer your questions and take you on my journey!

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